by CHARLES ELF on OCT 05, 2012 in ARTICLES
Chocolate Silk Shake Recipe
- 1/2 cup water
- 1 ripe Hass avocado
- 3/4 cup raw cashews, preferably soaked for 1 hour, drained and rinsed
- 6 tablespoons raw cacao powder
- 6 tablespoons raw honey
- 1/4 cup cold-pressed coconut oil
- 2 tablespoons lucuma powder (optional, but adds to the decadence)
- 1 vanilla bean powder
- pinch of Himalayan sea salt
- 1 tray of ice cubes (around 14 cubes)
1) Blend on high until smooth.
2) Add ice and blend again.